WHAT'S ON

Although April begins with Mercury retrograde, this pesky transit of the planet ends on the 7th. Remember not to make any major decisions during the first week or two of April, as confusion reigns during this period. In May, Jupiter enters Gemini, which will focus on family and emotional health. This is a positive time for people to work on personal development and improving relationships. 

LGBTIQ+ politicians in Australia were hit with vile online abuse at the last federal election. The coming campaign could be even worse.

Are you feeling the squeeze of rising living costs and inflation? You’re not alone. As Australia grapples with the financial fallout from pandemic measures and other economic pressures, many people are searching for ways to regain control over their finances.

Experts have been talking about the negative effects of social media on our mental health for years, and things are about to get worse. James May writes about how Abuse and Hate are now OK on Facebook and Insta and how it may affect our rainbow communities.

In sickness and in health. Opposition to marriage equality and the stress that came with the 2017 plebiscite is still making some Australians in same-sex relationships unwell, according to new research.

Sex matters in your relationship! There are many ways of being close with others, but sex with a partner who knows you intimately is often a much more passionate and connecting experience. Sex may seem like it’s purely a physical activity, but it also has a large emotional aspect to it as well.

Research has shown that dogs can help alleviate everything from depression to anxiety to aggression and other mental health problems.

Are you crushing on a co-worker? Do you go for it or walk away? Read our how to guide and handy hints on navigating a relationship in the workplace (or not).

Breathwork as a concept has been relatively obscure until now. Recently discussions about mental wellbeing have become more common, prompting people to explore techniques supporting mental health, including breathwork, which has surged in popularity.