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Wellbeing
Research has shown that dogs can help alleviate everything from depression to anxiety to aggression and other mental health problems.

Realtionships
Are you crushing on a co-worker? Do you go for it or walk away? Read our how to guide and handy hints on navigating a relationship in the workplace (or not).

Wellbeing
Breathwork as a concept has been relatively obscure until now. Recently discussions about mental wellbeing have become more common, prompting people to explore techniques supporting mental health, including breathwork, which has surged in popularity.

Coming Out
Dear Rose, After many difficult years, I have recently come out as a trans woman, and I’m finally starting to feel comfortable in my body. Being a person over 60, I’m struggling with isolation and loneliness. Where can I get some help? Tiffany

Wellbeing
A creative life is an amplified life. Alice Elizabeth Wilson is part of a research group looking at queer joy and the ways it is expressed online.

Realtionships
Let’s get spooky because it’s time to talk about the practice of Ghosting, why people do it and why it's such a damaging practice.

OP.ED
Beneath the rainbow-fronted glow of inclusion and acceptance lies gatekeeping, policing and exclusion from these seemingly welcoming spaces. Harassment and exclusion are not only prolific in the general night time economy in the UK, but also on the gay scene.

SPIRIT
As the end of the approaches, we look at the long and ancient history of Yule around the world and how to celebrate the season with heart and authenticity. Celbrate Yule like a true Pagan.

LIFE
Foster carers come from all walks of life and diverse backgrounds, including those of any ethnic or cultural background and sexual orientation.