WHAT'S ON
A dogs life! Three simple ways to connect and lift your spirits
Research has shown that dogs can help alleviate everything from depression to anxiety to aggression and other mental health problems.
Dos & Don’ts Dating In The Workplace
Are you crushing on a co-worker? Do you go for it or walk away? Read our how to guide and handy hints on navigating a relationship in the workplace (or not).
How to creatively express ‘queer joy’ online
A creative life is an amplified life. Alice Elizabeth Wilson is part of a research group looking at queer joy and the ways it is expressed online.
So you're dating an Air Sign (Gemini, Libra, Aquarius)
Although air signs can sometimes come across cold, they are more likely just lost in their own worlds, and are in fact, quite the opposite.
Breathwork. A Path to Healing & Connection
Breathwork as a concept has been relatively obscure until now. Recently discussions about mental wellbeing have become more common, prompting people to explore techniques supporting mental health, including breathwork, which has surged in popularity.
I'm an older transgender struggling with loneliness
Dear Rose, After many difficult years, I have recently come out as a trans woman, and I’m finally starting to feel comfortable in my body. Being a person over 60, I’m struggling with isolation and loneliness. Where can I get some help? Tiffany
The trouble with Ghosting
Let’s get spooky because it’s time to talk about the practice of Ghosting, why people do it and why it's such a damaging practice.
Unleashing Your Inner Peace
3 Beginner Breathwork Techniques. A Breathwork can be a powerful life tool. Incorporating these simple techniques into your daily routine can help create a sense of calm, boost your energy levels, and be beneficial during stressful moments in your life.
Are you gay enough for Britain’s LGBTIQ nightlife scene?
Beneath the rainbow-fronted glow of inclusion and acceptance lies gatekeeping, policing and exclusion from these seemingly welcoming spaces. Harassment and exclusion are not only prolific in the general night time economy in the UK, but also on the gay scene.