It may come as no surprise to dog owners, but just living with a dog can make you happier and walking the dog can be the highlight of the day. With exercise being one of the few reasons for leaving the house for millions of Australians, walking your dog (or someone else's) also benefits both dog owners and their furry friends. Research has shown that dogs can help alleviate everything from depression to anxiety to aggression and other mental health problems.
Crossing the friend-zone into romantic territory with someone can be challenging enough. When that person is a co-worker, it’s a different beast entirely. What might begin as harmless fun can quickly morph into a living nightmare.
Unlock your potential with the She Leads Diploma of Leadership and Management With three enrolment periods annually, start your journey toward a nationally recognised qualification.
The three air signs are Gemini, Libra and Aquarius — they will never bore you! As partners you can expect them to be like a leaf in the breeze — beautiful to watch but hard to hold down. Air signs are the social butterflies of the zodiac and in general make sensual, fun and carefree partners with an moody streak.
Alice Elizabeth Wilsonand her research group at the ESRC Digital Good Network are trying to establish ways for you and others to express ‘queer joy’ online creatively. Queer joy is a powerful emotion that sustains the fight for recognition and equality for LGBTQ+ people, especially in the face of challenges like gender-based violence and discrimination.
Dear Tiffany, Congratulations on this significant new life chapter; you have already taken big steps to be an authentic version of yourself.
I suggest you start by taking some time to pause after the huge mountain you have just climbed. Permitting yourself the space to consider what you want now will help build a path to a fulfilling life.
If you are struggling with feelings of isolation and loneliness, I also suggest seeing a professional counsellor and connecting with your local transgender support group.
Trans Pride Australia is a great place to start. They hold events throughout the y…
Flazéda is a versatile space, with classes by day with shows and events by night! Flazeda produces regular events and shows, like particularly burlesque, cabaret, and variety nights. They also host guest producers to run other public events!
Wellbeing experts, mental health practitioners, celebrities and influencers are endorsing breathwork’s benefits world-wide, while corporations and organisations have started hiring breathwork practitioners for employee programs. Researchers have taken notice too.
Social media and online dating apps have made looking for love and hooking up easy, but in many ways have made dating much harder and are most certainly the birthplace of ghosting. It’s time to talk about this practice, why people do it and why it's can be so damaging.
