Wellbeing experts, mental health practitioners, celebrities and influencers are endorsing breathwork’s benefits world-wide, while corporations and organisations have started hiring breathwork practitioners for employee programs. Researchers have taken notice too.
Italy's parliament has recently passed a controversial law making it illegal for couples to seek surrogacy services abroad, a move that has sparked debate across Europe and raised concerns about LGBTIQ+ rights. The legislation, which extends an existing domestic ban on surrogacy, imposes penalties of up to two years in prison and fines of up to €1 million for those who travel overseas to pursue surrogacy arrangements.
This article is a lead on from: Breathwork. A Path to Healing & Connection. By taking the time to practise mindful breathing, you empower yourself to navigate life’s challenges with greater ease and resilience. Remember, your breath is a powerful healer and guide, always available to support you in your journey.
Jamie, a finalist in Canberra’s Kaleidoscope III exhibition, is known for his vibrant and quirky paintings and sculptures that often carry a social or political message. With a background in photography, illustration, and graphic design, Jamie’s work speaks to the power of art to challenge, inspire, and delight, all while celebrating the vibrant, multifaceted communities that shape his world.
Celebrating its silver anniversary this November, SpringOUT promises a month-long extravaganza of events, bringing together the queer community and allies in a joyous celebration of pride and inclusivity. We had the pleasure of chatting with Lynne O'Brien, the passionate president of SpringOUT, to learn more about this milestone year and what attendees can look forward to.
Here are some practical tips and strategies to help you manage your cash flow, reduce expenses, and navigate these economic challenges with confidence.
Over the past year, the harsh reality of an escalating cost of living has hit home for many. The complex roots of this reality lie in the actions taken by governments and central banks during the lockdowns.
They flooded the system with money to mitigate economic pain, lowering interest rates and offering cash rebates. While these measures helped to cushion the blow for some, others still found themselves in dire financial straits.
The aft...
From their super fabulous, fun and stunning live events around Canberra city to their award winning roster of Drag Queens, Drag Kings & Non Binary Entertainers avaliable for booking Phish & Phreak are home to Canberras best in drag entertainment.
This stirring and heartbreaking epic delves into the themes of love and legacy within the queer community. With accolades including the Olivier Award for Best Play in 2019, this production raises poignant questions about the responsibilities of one generation of the queer community to the next, and the debts owed to those who came before.
